ABOUT HOME
Header Logo
UPCOMING CIRCLE
← Back to all posts

How I navigated big changes

May 09, 2026
Connect

Or the art of moving through six different countries.

 

I have a passion for exploring, for immersing myself in the magical wonder of discovering new things. A Willy Fog, as they say.

 

As an explorer, maps were never really my thing, which meant I chose an unusual path: leaving Barcelona to move around the world, changing countries every now and then.

While change can be thrilling, changing countries also felt like a massive earthquake. It meant a new job, a new culture, a new social circle, new surroundings, and a new apartment. I saw many people who never dared to do it because of how daunting it appeared.

And during every relocation, I experienced three things: excitement, fear, and grief.

  • Excitement for what was coming.

  • Fear of the unknown. What if I don’t find friends?

  • Grief for the people and the version of myself I was leaving behind.

One thing became clear: we all love excitement, but fear and grief are different beasts. In my case, the fascination with living somewhere new and learning something different always overshadowed the other two.

That is the reality of change: excitement coexists with grief and fear. It is a melting pot you have to navigate.

After six moves, I’ve realized something: the body, heart, and mind ache for the tiniest details of previous lives. Negating that didn’t help. I missed the yoga studio in Amsterdam where I learned the power of silence, the bar in Madrid where free tapas came with every beer, the authenticity of Dublin, the midday walks in the Patagonian forest, and the eclectic nightlife of Buenos Aires, with that German bar offering free pretzels.

I had to learn to make space for the new. I might not find another Delight Yoga, but I might find an amazing boxing studio. And with every move, I evolved. It was impossible to bring every piece of my past with me, just as it was impossible to remain the same person. Spanish culture has a spontaneity that has no room in Amsterdam, and Zurich has a certainty that doesn’t exist in Argentina. I had to adapt.

I didn’t understand this during my first move. Leaving Amsterdam was messy, leaving Chile was even worse. I eventually learned that I had to accept the grief while acknowledging why I needed the change.

I began keeping lists on my phone of why I was moving and why this change was essential. I would return to them every time I hit a 'Blue Monday.

Maybe you are going through a big change right now, whether by choice or not. In either case, know this: honoring all your emotions is vital. The anger, the grief, the excitement. Honoring endings is important. Acknowledge everything you learned, the things you loved, and the people you are leaving behind.

Endings require love.

I am quitting my job now, in a country that is not my own, and embarking on a new journey. It is a necessary change, but like all transitions, it is one that also makes me feel sad, fearful, and even a little angry.

So, let them all be welcome. Let them all be understood as necessary. And trust that all the pieces will come together in the end.

Next women’s circle is on May 30th in ZĂĽrich, where we will explore the theme of Love together. You can book your spot here.

Responses

Join the conversation
t("newsletters.loading")
Loading...
Tarot Beyond Divination
Or Why I Stopped Asking Tarot if I Would Marry That Guy   When I was young, tarot was connected to witches, gypsies, and divination. Going around with a tarot deck automatically made you a witch, even if you were working a 9-to-5 job and listening to Daddy Yankee. There was a store in Barcelona called The Museum of Tarot, and I remember going with my mom when I was 29 as if I was trying...
On Wellness Trends and The Real Deals
Or Why some things worked for me and others didn't.     It was 2016 the first time I stepped into a yoga studio and oh, how I loved it. The silence, the stillness. Back then, options were limited, and I was just jumping from Yoga Nidra to Vinyasa to Ashtanga on repeat. And then, something exploded. Suddenly, we were bombarded with things that were supposed to be revolutionary: Sound b...
When intuition knocked at my door
And things started to get woo-woo   The first time I really felt there was something more than logic was in 2016, in Amsterdam. I was going through a burnout and I started looking for help. I had resigned from my job with no actual plan and started a mentorship with Erica. I had zero energy, but at the same time, I knew I had to keep going. I took everything one day at a time because I had n...

The Star and The Strength

A newsletter for women on a healing path finding their way back to themselves—to their strength, their peace, their joy, and their dreams. Each issue brings you the real practices, tools, and rituals that have supported my journey: From cacao and journeys far from home to the power of coming together in community.
© 2026 ALBA BLESA. All Rights Reserved.
Powered by Kajabi

Join Our Free Trial

Get started today before this once in a lifetime opportunity expires.